Castle PartnershipThe Christmas period can be a difficult time for lots of people. So if you are struggling there are services that can help support you during this time.
If you or someone you know is at immediate risk of harm, or is not safe, call 999 or go to A&E. A mental health emergency should be taken just as seriously as a physical health one and you won’t be wasting anyone’s time.
- NHS 111 – Dial 111 and press option 2 for urgent mental health support. Their website which has further further information & support can be found HERE
- Samaritans offer a 24/7 helpline by calling 116 123. Their website which has further further information & support can be found HERE
- SHOUT offer a 24/7 SMS based service which is free to use. It is confidential and trained volunteers can help with a range of issues. To use this service, text the word SHOUT to 85258. Their website which has further further information & support can be found HERE
- YoungMinds has a range of advice and support focused towards young people as well as Parents/Carers. Their website which has further further information & support can be found HERE
- CALM (Campaign Against Living Miserably) offer a helpline or livechat for men. Their helpline is 0800 58 58 58 and is open from 17:00 to Midnight 365 days a year. Their website which has further further information & support can be found HERE
- Papyrus is an organisation dedicated to the prevention of young suicide (under 35yrs old). Their helpline is 0800 0684141 and open 09:00 to Midnight every day. Their website which has further further information & support can be found HERE